February 24, 2012

kale spaghetti sauce

Kale is a vegan wonder food.  You can eat it steamed, sauteed, blended raw into fruit smoothies, baked into kale chips, and in soups & stews.  I read about blending steamed kale with spaghetti sauce.  

I just put some sauce in a glass jar with steamed kale on top, and blended it with my immersion (stick) blender.  Voila!

Okay, it turned the sauce a little brown, but it was tasty.  My toddler loved it on her noodles.


No comments:

Post a Comment