This was a slow cooker invention, to use up my many farmer's market veggies. I had a lot of small green peppers that are fairly mild and cheap, so I cut them up, seeds and all.
I sauteed one onion, a few garlic cloves, sliced myoga (the reddish things), mushrooms, and sliced peppers in sesame oil and a splash of soy sauce.
Then I put that in a slow cooker, along with chopped veggies (carrots, okra, green squash), and brown rice (uncooked.) I partially pureed it with my Cuisinart stick blender, and ate on it for several days!
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