August 25, 2011

Edamame Hummus



This is an easy recipe, and you can find variations online.  I got this one from the Food Network website.  The fresh lemon juice and zest makes it light and lively.  Good with pita chips, crackers, cucumbers, and as a sandwich spread.
  • 1/2 pound frozen shelled edamame (green soy beans), about 1 1/2 cups.  Sometimes I add chickpeas, too.
  • 1/4 cup tahini or nerigoma (Japanese ground sesame seeds)
  • 1/4 cup water
  • juice and zest from one lemon
  • 1 clove garlic, smashed
  • 3/4 teaspooon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 3 tablespoons extra-virgin olive oil
Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
In a blender, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in olive oil and mix until absorbed. 
 I like to stuff it in a toasted pita with peanuts and maybe some tomatoes.  Like this, it's better than dessert!

Ralph rules the kitchen.

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